This is the Urban Calm Timetable.

Currently the majority of classes and courses are live-streamed from our Pilates studio in North London close to Haringey, Barnet, and Camden, so you can easily practise yoga with your own yoga teacher from the comfort of your home.

Classes last for 1 hour and

Prices start at £10 per class.

Class & workshop gift vouchers are available.

'Yoga is the journey of the self, through the self, to the self'.


Bhagavad Gita


‘I no longer have back pain, caused by my stressful job. I have learnt how to use my body effectively and feel stronger and less tense since doing so.’


Head Teacher, 50 yrs.