This is the Urban Calm Timetable.
Classes last for 1 hour and
Prices start at £10 per class.
Class & workshop gift vouchers are available.
'Developing minor muscles naturally helps to strengthen major muscles'.
Joseph H. Pilates
‘I no longer have back pain, caused by my stressful job. I have learnt how to use my body effectively and feel stronger and less tense since doing so’
Head Teacher, 50 yrs.