TIMETABLE

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This is the Urban Calm Timetable.

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Classes last for 1 hour and

Prices start at £10 per class.

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Class & workshop gift vouchers are available.

'Developing minor muscles naturally helps to strengthen major muscles'.

 

Joseph H. Pilates

 

‘I no longer have back pain, caused by my stressful job. I have learnt how to use my body effectively and feel stronger and less tense since doing so’

 

Head Teacher, 50 yrs.